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Patient Education Library

At Richmond Family Dentistry, holistic dentist Dr. Olivia Hart and our team of dental specialists work together to help patients achieve beautiful smiles and optimal dental health. This also means that we take the health of your whole body into consideration in everything we do.

Our priority is keeping your teeth and gums healthy through prevention, and education for our patients on the best ways to take care of your oral health. This goes beyond just brushing and flossing, and includes information on the optimal diet for your oral health, how you can protect your teeth from issues such as clenching and grinding and understanding why we may recommend certain treatments such as the ALF appliance to help our younger patients’ smiles develop into their maximum potential.

We believe that when our patients are well-informed, they are more confident in taking care of their teeth and can be true partners in maintaining oral hygiene and creating healthy smiles for a lifetime. To this end, we offer a thorough dental library that is easily accessible for you to read more on topics of interest. Feel free to browse the patient education library below, and don’t hesitate to call our Richmond, VA office at (804) 381-6238 or email us at if you have any further questions regarding your dental care and treatment options.

Holistic Dentistry

Common Dental Toxins and Why We Avoid Them

Nutrition and Lifestyle Information for Healthy Teeth and a Healthy Body

  • Price-Pottinger Nutrition Foundation: Information and resources for patients who are interested in eating a traditionally based diet for optimal health and wellness
  • Dr. Joseph Mercola: A wealth of resources and information on a variety of topics related to health, nutrition, and fitness for overall well-being
  • Food and Diets: Blog articles from David Getoff on healthy nutrition and diet 

Regional and National Dental Organizations


Sara F.
We love Dr. Hart and her staff. Not only is Dr. Hart knowledgeable and exceptionally thoughtful in her care, but she also has a supportive staff (special shout-out to Sandy!) that makes our visits pleasant and easy. I love knowing that I can trust all of them with my family’s dental needs.
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